Prevent myopia

In order to further enhance children's awareness of eye love and eye protection, and help children understand the importance of eyes, on the occasion of the 29th National "Eye Care Day", Changqing District Century Only Kindergarten launched a series of activities of "protecting eyesight, caring for pupils" national "Eye Care Day"。

Love eye care small class

Guard "eye" color vision

In the small class of love eye care, the teachers of each class introduced the structure of the eyes and the use of the eyes to the children, and the health care teacher Cui also introduced the acupoint exercise of love eye care for everyone, and insisted on kneading and pressing every day to protect the eyesight。

Fun eye care experience

Guard "eye" color vision

What would our lives be like if we couldn't see？The children cover their eyes, truly experience the feeling of not seeing, and personally feel the importance of caring for their eyes。

Love your eyes and protect your eyes

Guard "eye" color vision

Sit upright

When reading, sit correctly, keep a certain distance between your small eyes and the book, do not lie down, lie on your stomach or read while walking or riding in a car, and do not read in a place where the light is too strong or too dark。

Outdoor activities

0-6 years old is the key period of early myopia prevention and control, outdoor activities can effectively prevent and control myopia。We encourage and lead children to participate in play-based outdoor activities, ensuring that the daily outdoor activity time is not less than two hours。

Eye hygiene

Pay attention to hygiene and do not rub your eyes with your hands。There are a lot of bacteria on the hands, rubbing the eyes with the hands, it is easy to make the eyes infected。If your eyes are uncomfortable, wash your hands first, then close your eyes and gently press them。If there is a foreign body, you can rinse it with water。

Eye exercise

Eye muscle training can promote eye blood circulation, can link eye fatigue, encourage children to do eye muscle training every day, control the use of electronic products time, develop good eye habits。

Eye care begins with the heart, and science practices with the eyes。In daily life, let us start from every detail, care for our eyes, so that the window of the soul more clear and bright!